Listen to this articleBelow is our recent interview with Dr. Angela Harden-Mack, MD, the Founder and CEO of Live Great Lives Holistic Wellness Coaching.
Q: This is the first time we have spoken. Can you provide our readers with a brief introduction to yourself and your services?
A: Hello, I’m Dr. Angela Harden-Mack, MD, the Go-To Wellness Coach for career women with the unique framework that empowers women to tap into and unleash their full and authentic potential to thrive in all dimensions of life. Someone once called me a light of empowerment and a catalyst of change, because I passionately shatter the myth that health, happiness, and success cannot coexist. With over two and a half decades of medical experience and two decades as a bible teacher, I have witnessed countless women report decreased levels of wellness and energy, and the desire to be healthier, feel better, look good in their skin, and gain more confidence. I have identified a common thread among women pursuing success – the PRESS – the rapid pace of modern society, responsibilities both personal and professional, excessive demands and stimuli, occasional self-doubts, and critical self-talk, and gender stereotypes and societal expectations that potentially overshadow and limit a woman’s health, happiness, success, joy.
I am a medical doctor, international keynote speaker, 9x best-selling author, and recipient of the President’s Lifetime Achievement Award. As Founder and CEO of Live Great Lives Holistic Wellness Coaching, our services include group and individual coaching programs, virtual and live events, as well as VIP days. At Live Great Lives Holistic Wellness Coaching, we view radiant wellness as a brilliant diamond, each facet representing a crucial dimension of your holistic health: physical, mental, emotional, spiritual, career, financial, and social. Every woman is a gemstone, gifted with the potential to gleam with a unique brilliance. Like a diamond requires careful cutting and crafting to reveal its splendor, unlocking the sparkle within you involves nurturing and balancing every aspect of wellness—from low, through moderate, to optimal radiance.
But what exactly is “radiant wellness”? Radiant wellness is a state of being where we are thriving in every area of our lives – physically, mentally, emotionally, spiritually, financially, professionally, and socially. It’s not just about feeling good in the moment, but also creating a sustainable foundation for long-term well-being.
A life that truly sparkles resonates—a harmonious blend of vigor, vibrant emotions aligned with purpose, profound self-reflection revealing one’s calling, enthusiastic success in professional endeavors, boundless prosperity, and rich, fulfilling relationships. It’s a call to tread the path of self-discovery, to commit to cultivating your inner world as diligently as any sought-after diamond is cut and polished.
At Live Great Lives, we believe that every person has the potential to shine like a diamond – unique, beautiful and full of brilliance. Holistic coaching helps individuals identify their unique strengths, values, and goals in each dimension of wellness. By developing a personalized plan for growth and transformation, individuals can make progress towards achieving radiant wellness in every aspect of their lives.
Our holistic coaching approach helps you tap into your inner wisdom, identify and overcome obstacles that are holding you back, and cultivate habits and practices that support radiant wellness in every aspect of your life.
Live Great Lives extends an invitation to you, an invitation to say “Yes!” uncovering your inner wisdom, energizing the connection of mind, body, and spirit, and realizing the wealthiest version of your existence—embodying a legacy that shines as brightly as the rarest of jewels. Take that first deliberate step on your remarkable journey toward a life that doesn’t just gleam but radiates with brilliant wholeness. Let us guide you in harnessing the power of holistic coaching to awaken your true potential and create a life that is truly vibrant and fulfilling.
Q: Who is your ideal client and why?
A: My ideal client is a career woman who is high-performing, has goals for personal growth, a rewarding career and/or business and may also have goals of growing a family and serving in leadership roles. She believes that life is and/both, that it’s possible to be healthy, successful and have a fulfilling life. She knows it’s possible to thrive personally and professionally. I recognize that women often assume an identity dealing with the pressures and demands of modern times. We, as women, may intentionally or unintentionally adopt identities I refer to as SLIPS for Strong Woman, Lone Ranger, Imposter/Imposter Syndrome, People Pleaser, Perfectionist, and Superwoman. My personal identity was that of Superwoman, attempting to do everything independently as if invincibility was my superpower and sufficient to meet my unrealistic expectations. At the start of my career, it was brought to my attention that I attempted to be Superwoman. My life was good, but not great and I knew I was created for a great life. I neglected self-care, often serving family and patients at the highest level, but had little dedicated for myself, putting myself at risk for chronic stress and burnout.
I had a revelation to give up Superwoman. I took the “S” off my chest and replaced it with “W” for Whole, Wise, and Well woman. That decision was one of the best of my life and started me on a personal journey of wellness and well-being. I am a former Superwoman, now WELL Woman on a mission empowering other women to become WELL – Wisely Elevating well-being to Live their best Life.
Q: Can you give us more insights into your coaching services?
A: As the Go-to Wellness coach for career women, I use the SPARKLE framework that elevates the mind-body-spirit connection and unlocks the wisdom within. My use of holistic practices magnifies your power and unlocks the potential to thrive. The wellness challenges and coaching programs are designed to produce quick results and serve as the foundation for sustainable results. Participants who do the work are equipped with personalized wellness assets that are easy to implement.
The 21-Days Wellness Challenge and the 90-Days WELL Woman Journey are designed to empower the participant to elevate well-being to be the version of themselves and SPARKLE in all dimensions of life. The 21 Days Wellness Challenge is an immersive journey that includes a comprehensive wellness planner and introduction to mindfulness practices designed to create relaxation and harmony that elevate your well-being. This challenge serves as the launchpad for the 90 Days Well Woman Journey, where each participant sets out on a path of self-discovery and growth. Building upon the foundation laid in the initial 21 days, the Well Woman Journey delves deeper into holistic wellness, resulting in the creation of a personalized Elite Wellness Kit for every participant. This kit is crafted to be a catalyst for positive change, the adoption of healthy habits, the ability to experience vibrant health, and achieve work-life harmony. Each time we offer the Wellness Challenge or the Well Woman Journey, we excitedly offer women an invitation to join us on the dynamic and compelling journey to unlock their full potential and sparkle in every dimension of life. Engage in our electrifying Manifest Your Great Life Challenge and experience the empowering Elevate Your Feminine Energy Challenge. These programs are designed to ignite your inner fire, unlock your potential, and elevate your life to extraordinary heights. You don’t want to miss these dynamic journeys to manifest greatness and embrace the full power of your feminine energy.
My mission is to empower high-performing women to succeed and thrive beyond just their career goals, but in all facets of their lives. In a world that constantly demands more from women, my approach paves the way for well-rounded prosperity that includes vibrant health, happy relationships, and fulfilling careers. My movement is more than just a coaching service; it’s a thriving community of W.E.L.L. women – Wisely Elevating Well-being to Live their Best Lives. With a grounded approach in holistic wellness, personal self-care, and self-leadership tools, my mission is to empower women to achieve greatness and live their best lives.
Q: What can we expect from you in the next 12 months? What are your plans?
A: Thank you for asking. There are four major types of activities on the agenda this year.
Live Great Lives proudly celebrates the unfolding brilliance of women’s holistic wellness, much like a diamond’s journey from the earth’s hidden depths to gleaming radiance. Join us at Live Great Lives for a spectrum of radiant wellness empowerment events, from an audio summit, a book launch, and local activities for girls to illustrious national and international speaking engagements in the 3rd quarter, and the 4th quarter Diamond Unveiled Experience live conference. In October, we celebrate Women’s Issues Awareness with several activities designed to celebrate and foster Empowerment for Women and Girls—a testament to the remarkable, polished diamond each woman embodies.
Q: Thank you for your time. Is there anything you’d like to add before we wrap up?
A: Whether you’re seeking vibrant health, work-life harmony, or sustainable success, I’m here to empower you to unlock your potential to SPARKLE in every dimension of your life. Be well and thrive. To learn more about current programs, resources, gifts, or to book Dr. Angela as a speaker, visit www.drangela360.com. Thank you.
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